A flavourful, creamy mushroom sauce (dairy free and optional nut-free) on pasta – comforting but not too rich!
Gluten-free Vegan Banana Flapjacks (with Maca Cream)
Fluffy, wholesome and delicious flapjacks which are quick and easy to make and practically flop-proof!
Chickpea-Mayo Spread
A quick and easy filling to spread on bread or crackers – a delicious vegan mock “tuna/egg mayo”
Vegan Mayo
A creamy, tangy and delicious egg-free and dairy-free dip/dressing, perfect to add to dishes such as potato salad, chickpea-mayo, burgers etc
Gluten-free Vegan Banana Bread
An easy banana bread that comes together in less than an hour and is simply delicious!!
Crunchy Peanut Butter Puffed Rice Squares
Delicious moreish peanut butter bites – perfect to store in the freezer for when those cravings hit 😉
Gluten free, plant based & refined sugar free
Green Goodness Pesto Pasta
This tasty dish is easy to make and is delicious served both hot or cold. Although shop-bought pesto can easily be substituted if time is short, homemade is always best!
Decadent Dark Chocolate Brownies
These rich, fudgy brownies are gluten-free, vegan and refined sugar free. They are quick and simple to make and require just one bowl and less than 10 ingredients!
Warm Cinnamon Buckwheat Porridge with Stewed Apples
A delicious, nutty, warm and filling bowl of goodness! A great gluten-free alternative to oats.
Baked Falafels with Tahini Sauce (vegan and gluten free)
A healthy version of my favorite food – oil free and baked instead of fried. Served with a creamy tahini sauce – delish!!
Colourful Cabbage & Corn Salad
A light, fresh and tasty salad. This delicious combo will make you relook at the unassuming cabbage and hopefully encourage you to include it in many more recipes!
Green Tropical Smoothie Bowl
A creamy smoothie with a tropical taste and just a hint of greens (a great way to ease into green smoothies)
z4zest.wordpress.com 